What’s On

Sep
26
Wed
Capoeira Kids
Sep 26 @ 4:15 pm – 5:45 pm
Vinyasa Flow with Anna
Sep 26 @ 7:45 pm – 8:45 pm
Vinyasa Flow yoga with Anna Makris
Anna believes yoga to be a transformative practice for anyone of every age, shape and fitness level.  She teaches a nourishing, breath-led flow where strength and flexibility are built in equal measure.  Through mindful, fluid movement she aims to help students create space and balance in both body and mind.
£9 per drop in class or £40 for a block of five classes.
Mobile: 07903 045 548
Instagram: MovementLibrary
Sep
27
Thu
Vinyasa Flow with Sarah
Sep 27 @ 12:30 pm – 1:30 pm

Vinyasa Flow with Sarah
Develop strength and improve your mobility through a flowing vinyasa style of yoga. In this type of yoga the breath is used to develop a connection between body and mind with the benefit of also encouraging deep relaxation.

Sarah’s community yoga class ensures yoga is for everyone – no matter your age, fitness or mobility level. Come along to experience the benefits moving with awareness can bring to the mind and body.

Open to all, £5

Bright Room Community Acupuncture
Sep 27 @ 1:45 pm – 8:15 pm
Sep
28
Fri
Anusara Yoga with Laura
Sep 28 @ 10:00 am – 11:00 am
Mindful Hatha Yoga with Laura
New Friday morning class at 10.00-11.00
£7 Open Level class – beginners welcome.
*Just bring a mat and yourself. All other props provided.
A slow and mindful class to transition you into the weekend with ease and awareness. Expect a steady flow of active and restorative poses to bring about a sense of spaciousness in body and mind.
To reserve your place book at laurahewittyoga.co or drop in to the class (cash only)

Sep
29
Sat
Bright Room Community Acupuncture
Sep 29 @ 8:45 am – 3:30 pm

Affordable acupuncture clinic. 07817 285 137 or 07522 102 221
info&brightroomcommunityacupuncture.co.uk

Sep
30
Sun
Yoga with Lauren
Sep 30 @ 11:15 am – 1:00 pm
Oct
1
Mon
Chi Kung with Carol
Oct 1 @ 10:30 am – 11:30 am
YOGA (Hatha Flow with Jayne)
Oct 1 @ 7:25 pm – 8:55 pm

CLASS TIME 19:30 – 20:45 (the times above are the hall-booking times)
Weekly Hatha Flow Yoga class all levels
jayneandyoga@gmail.com
jayneandyoga.blogspot.com
Price: £9 Drop in, or book 8 classes for £64 (get one free!)

Oct
3
Wed
Capoeira Kids
Oct 3 @ 4:15 pm – 5:45 pm
Vinyasa Flow with Anna
Oct 3 @ 7:45 pm – 8:45 pm
Vinyasa Flow yoga with Anna Makris
Anna believes yoga to be a transformative practice for anyone of every age, shape and fitness level.  She teaches a nourishing, breath-led flow where strength and flexibility are built in equal measure.  Through mindful, fluid movement she aims to help students create space and balance in both body and mind.
£9 per drop in class or £40 for a block of five classes.
Mobile: 07903 045 548
Instagram: MovementLibrary
Oct
4
Thu
Vinyasa Flow with Sarah
Oct 4 @ 12:30 pm – 1:30 pm

Vinyasa Flow with Sarah
Develop strength and improve your mobility through a flowing vinyasa style of yoga. In this type of yoga the breath is used to develop a connection between body and mind with the benefit of also encouraging deep relaxation.

Sarah’s community yoga class ensures yoga is for everyone – no matter your age, fitness or mobility level. Come along to experience the benefits moving with awareness can bring to the mind and body.

Open to all, £5

Bright Room Community Acupuncture
Oct 4 @ 1:45 pm – 8:15 pm
Oct
5
Fri
Anusara Yoga with Laura
Oct 5 @ 10:00 am – 11:00 am
Mindful Hatha Yoga with Laura
New Friday morning class at 10.00-11.00
£7 Open Level class – beginners welcome.
*Just bring a mat and yourself. All other props provided.
A slow and mindful class to transition you into the weekend with ease and awareness. Expect a steady flow of active and restorative poses to bring about a sense of spaciousness in body and mind.
To reserve your place book at laurahewittyoga.co or drop in to the class (cash only)

Oct
6
Sat
Bright Room Community Acupuncture
Oct 6 @ 8:45 am – 3:30 pm

Affordable acupuncture clinic. 07817 285 137 or 07522 102 221
info&brightroomcommunityacupuncture.co.uk