What’s On

Jan
22
Wed
Capoeira Kids
Jan 22 @ 4:15 pm – 5:45 pm
Vinyasa Flow with Anna
Jan 22 @ 7:30 pm – 8:30 pm
Vinyasa Flow yoga with Anna Makris
Anna believes yoga to be a transformative practice for anyone of every age, shape and fitness level.  She teaches a nourishing, breath-led flow where strength and flexibility are built in equal measure.  Through mindful, fluid movement she aims to help students create space and balance in both body and mind.
£9 per drop in class or £40 for a block of five classes.
Mobile: 07903 045 548
Instagram: MovementLibrary
Jan
23
Thu
Hatha Flow Yoga for Everyone with Marina White Raven
Jan 23 @ 12:30 pm – 1:30 pm

You are one yoga class away from a good mood! Super accessible, friendly class led by an established and highly experienced teacher. Drop-in £8.00 or x6 Class Pass for £39.00 (£6.50 per class). Contact: Marina White Raven 07972 737 434

Bright Room Community Acupuncture
Jan 23 @ 1:45 pm – 8:15 pm
Jan
25
Sat
Bright Room Community Acupuncture
Jan 25 @ 9:00 am – 6:15 pm

Affordable acupuncture clinic. 07817 285 137 or 07522 102 221
info&brightroomcommunityacupuncture.co.uk

Jan
27
Mon
Chi Kung with Carol
Jan 27 @ 10:30 am – 11:30 am

Chi Kung (QiGong) is a traditional Chinese health practice.  It is often described as ‘mindful movement’ with  static and flowing exercises performed in a relaxed yet focused way. The practices are very  helpful for building up mental and physical stamina, for flexibility and balance as well as lifting the spirits and calming the mind.

All fitness levels. Beginners very welcome. Just  wear loose comfortable clothing and turn up!

Drop in £9; £54 if  booking seven consecutive classes.

Contact:  07905098413 or chikungbeing@gmail.com

www.chikungbeing.com

Jan
29
Wed
Capoeira Kids
Jan 29 @ 4:15 pm – 5:45 pm
Vinyasa Flow with Anna
Jan 29 @ 7:30 pm – 8:30 pm
Vinyasa Flow yoga with Anna Makris
Anna believes yoga to be a transformative practice for anyone of every age, shape and fitness level.  She teaches a nourishing, breath-led flow where strength and flexibility are built in equal measure.  Through mindful, fluid movement she aims to help students create space and balance in both body and mind.
£9 per drop in class or £40 for a block of five classes.
Mobile: 07903 045 548
Instagram: MovementLibrary
Jan
30
Thu
Hatha Flow Yoga for Everyone with Marina White Raven
Jan 30 @ 12:30 pm – 1:30 pm

You are one yoga class away from a good mood! Super accessible, friendly class led by an established and highly experienced teacher. Drop-in £8.00 or x6 Class Pass for £39.00 (£6.50 per class). Contact: Marina White Raven 07972 737 434

Bright Room Community Acupuncture
Jan 30 @ 1:45 pm – 8:15 pm
Feb
1
Sat
Bright Room Community Acupuncture
Feb 1 @ 9:00 am – 6:15 pm

Affordable acupuncture clinic. 07817 285 137 or 07522 102 221
info&brightroomcommunityacupuncture.co.uk

Feb
3
Mon
Chi Kung with Carol
Feb 3 @ 10:30 am – 11:30 am

Chi Kung (QiGong) is a traditional Chinese health practice.  It is often described as ‘mindful movement’ with  static and flowing exercises performed in a relaxed yet focused way. The practices are very  helpful for building up mental and physical stamina, for flexibility and balance as well as lifting the spirits and calming the mind.

All fitness levels. Beginners very welcome. Just  wear loose comfortable clothing and turn up!

Drop in £9; £54 if  booking seven consecutive classes.

Contact:  07905098413 or chikungbeing@gmail.com

www.chikungbeing.com

Feb
5
Wed
Capoeira Kids
Feb 5 @ 4:15 pm – 5:45 pm
Vinyasa Flow with Anna
Feb 5 @ 7:30 pm – 8:30 pm
Vinyasa Flow yoga with Anna Makris
Anna believes yoga to be a transformative practice for anyone of every age, shape and fitness level.  She teaches a nourishing, breath-led flow where strength and flexibility are built in equal measure.  Through mindful, fluid movement she aims to help students create space and balance in both body and mind.
£9 per drop in class or £40 for a block of five classes.
Mobile: 07903 045 548
Instagram: MovementLibrary
Feb
6
Thu
Hatha Flow Yoga for Everyone with Marina White Raven
Feb 6 @ 12:30 pm – 1:30 pm

You are one yoga class away from a good mood! Super accessible, friendly class led by an established and highly experienced teacher. Drop-in £8.00 or x6 Class Pass for £39.00 (£6.50 per class). Contact: Marina White Raven 07972 737 434