What’s On

Nov
19
Mon
YOGA (Hatha Flow with Jayne)
Nov 19 @ 7:25 pm – 8:55 pm

CLASS TIME 19:30 – 20:45 (the times above are the hall-booking times)
Weekly Hatha Flow Yoga class all levels
jayneandyoga@gmail.com
jayneandyoga.blogspot.com
Price: £9 Drop in, or book 8 classes for £64 (get one free!)

Nov
21
Wed
Capoeira Kids
Nov 21 @ 4:15 pm – 5:45 pm
Vinyasa Flow with Anna
Nov 21 @ 7:45 pm – 8:45 pm
Vinyasa Flow yoga with Anna Makris
Anna believes yoga to be a transformative practice for anyone of every age, shape and fitness level.  She teaches a nourishing, breath-led flow where strength and flexibility are built in equal measure.  Through mindful, fluid movement she aims to help students create space and balance in both body and mind.
£9 per drop in class or £40 for a block of five classes.
Mobile: 07903 045 548
Instagram: MovementLibrary
Nov
22
Thu
Vinyasa Flow with Sarah
Nov 22 @ 12:30 pm – 1:30 pm

Vinyasa Flow with Sarah
Develop strength and improve your mobility through a flowing vinyasa style of yoga. In this type of yoga the breath is used to develop a connection between body and mind with the benefit of also encouraging deep relaxation.

Sarah’s community yoga class ensures yoga is for everyone – no matter your age, fitness or mobility level. Come along to experience the benefits moving with awareness can bring to the mind and body.

Open to all, £5

Bright Room Community Acupuncture
Nov 22 @ 1:45 pm – 8:15 pm
Nov
23
Fri
Anusara Yoga with Laura
Nov 23 @ 10:00 am – 11:00 am
Mindful Hatha Yoga with Laura
New Friday morning class at 10.00-11.00
£7 Open Level class – beginners welcome.
*Just bring a mat and yourself. All other props provided.
A slow and mindful class to transition you into the weekend with ease and awareness. Expect a steady flow of active and restorative poses to bring about a sense of spaciousness in body and mind.
To reserve your place book at laurahewittyoga.co or drop in to the class (cash only)

Nov
24
Sat
Bright Room Community Acupuncture
Nov 24 @ 8:45 am – 3:30 pm

Affordable acupuncture clinic. 07817 285 137 or 07522 102 221
info&brightroomcommunityacupuncture.co.uk

Ukulele lessons for Children
Nov 24 @ 4:00 pm – 6:00 pm

Ukulele Lessons for Children, every Saturday for a 1 hour lesson from 4pm or 5pm.  Come along for some fun-filled group lessons where we will be exploring the basics of reading musical rhythms and notations.  Lauren is well versed in the ways of the four-stringer and is eager to share this with potential budding musicians in Stokey.  For ages 4 to 8.  Please contact Lauren at ukulelelauren5@gmail.com to register or turn up on the day.    Please bring your own ukulele.

Nov
26
Mon
Chi Kung with Carol
Nov 26 @ 10:30 am – 11:30 am
YOGA (Hatha Flow with Jayne)
Nov 26 @ 7:25 pm – 8:55 pm

CLASS TIME 19:30 – 20:45 (the times above are the hall-booking times)
Weekly Hatha Flow Yoga class all levels
jayneandyoga@gmail.com
jayneandyoga.blogspot.com
Price: £9 Drop in, or book 8 classes for £64 (get one free!)

Nov
28
Wed
Capoeira Kids
Nov 28 @ 4:15 pm – 5:45 pm
Vinyasa Flow with Anna
Nov 28 @ 7:45 pm – 8:45 pm
Vinyasa Flow yoga with Anna Makris
Anna believes yoga to be a transformative practice for anyone of every age, shape and fitness level.  She teaches a nourishing, breath-led flow where strength and flexibility are built in equal measure.  Through mindful, fluid movement she aims to help students create space and balance in both body and mind.
£9 per drop in class or £40 for a block of five classes.
Mobile: 07903 045 548
Instagram: MovementLibrary
Nov
29
Thu
Vinyasa Flow with Sarah
Nov 29 @ 12:30 pm – 1:30 pm

Vinyasa Flow with Sarah
Develop strength and improve your mobility through a flowing vinyasa style of yoga. In this type of yoga the breath is used to develop a connection between body and mind with the benefit of also encouraging deep relaxation.

Sarah’s community yoga class ensures yoga is for everyone – no matter your age, fitness or mobility level. Come along to experience the benefits moving with awareness can bring to the mind and body.

Open to all, £5

Bright Room Community Acupuncture
Nov 29 @ 1:45 pm – 8:15 pm
Nov
30
Fri
Anusara Yoga with Laura
Nov 30 @ 10:00 am – 11:00 am
Mindful Hatha Yoga with Laura
New Friday morning class at 10.00-11.00
£7 Open Level class – beginners welcome.
*Just bring a mat and yourself. All other props provided.
A slow and mindful class to transition you into the weekend with ease and awareness. Expect a steady flow of active and restorative poses to bring about a sense of spaciousness in body and mind.
To reserve your place book at laurahewittyoga.co or drop in to the class (cash only)