Alexander Technique – Mindful Posture

When:
August 19, 2019 @ 7:30 pm – 8:30 pm
2019-08-19T19:30:00+01:00
2019-08-19T20:30:00+01:00
Contact:
Jessamy and Daniela

Are you suffering from 21st-century posture?  Learn how to avoid strain and stress in every day modern life and activities.  Reduce back and neck pain.  Deal with repetitive strain injuries.  Helps with daily stress.

Bring a yoga mat.

£10 for drop-ins or £40.00 for 5 sessions.

Enquiries and bookings: Jessamy and Daniela at mindfulpostureat@gmail.com