Anusara Yoga with Laura

November 9, 2018 @ 10:00 am – 11:00 am
Laura Hewitt
Mindful Hatha Yoga with Laura
New Friday morning class at 10.00-11.00
£7 Open Level class – beginners welcome.
*Just bring a mat and yourself. All other props provided.
A slow and mindful class to transition you into the weekend with ease and awareness. Expect a steady flow of active and restorative poses to bring about a sense of spaciousness in body and mind.
To reserve your place book at or drop in to the class (cash only)