Gentle and Restorative Chair Yoga

August 26, 2018 @ 3:30 pm – 4:15 pm
Phoebe Innes-Wilson
Class name: Gentle and Restorative Chair Yoga
About the class: Join us for a 45 mins seated yoga class with a mix of restorative yoga postures and breathing practices as well as a light mindfulness meditation. This class is designed for our +60 community members but is open to anyone looking for a gentle practice and to learn more about yoga. No experience or equipment necessary.
Price: £3 cash for all students
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