Pilates with Kate

July 12, 2018 @ 6:45 pm – 7:45 pm
Kate Harvs

Join me every Thursday at 6.45pm for an hour of Pilates. Used to address postural issues such as lower back pain, Pilates is a great way to develop core strength and stability. I deliver straightforward, effective instruction in a relaxed and friendly atmosphere.
New to Pilates? Come and give it a try as I will layer exercises to suit the needs of the class.
Please bring your own matt or let me know in advance if you would like to borrow one.
£12 drop ins or book 3 classes in advance for £30.
Contact: pilateswithk4te@gmail.com to book.