Fitness and well-being

 

The Old Fire Station hosts a variety of fitness and well-being classes, from relaxing Chi Kung and Pilates to the Feldenkrais Method.

If you would like to know anything more about the classes including availability and cost, please contact the teachers directly, below.

Chi Kung with Carol every Monday at 10:30 in the Upper Hall: email chikungbeing@gmail.com or 07905 098 413

 

 

 

 

The Feldenkrais Method – Awareness Through Movement with Nadia every Wednesday from 18:00 to 19:00: contact Nadia on 07503 925 333 or visit the website www.feldenkraisuk.co.uk

 

 

 

Pilates with Kate every Tuesday at 18:45 in the Main Hall: email pilateswithk4te@gmail.com