The Old Fire Station holds different fitness classes and many well-being classes, both weekdays and weekends:
Victoria’s Bounce classes and Victoria’s fitness classes. Mondays and Thursdays
Please contact Victoria for further information: firstname.lastname@example.org : 07756833763
LDN Breathwork with Vicky
You will be guided through a conscious connected breathing session. Just bring a mat and an open mind. Variable pricing (£10 or £7). Bookings via website email@example.com or contact Vicky on WhatsApp 07545 329728
Chi Kung (QiGong) with Carol on Monday evenings 7.30- 8.30pm and Thursdays 10am-11am.
Chi Kung is a mindful exercise practice involving movement and stillness. Movements are slow, gentle and flowing and are performed in a relaxed yet attentive way. This ancient health practice increases flexibility, energy and stamina, promoting mental and physical balance.
PILATES with Elisa
Tuesdays I am teaching a Mat Pilates class in a welcoming environment in the Old Fire Station in Stokey. It is a dynamic class and we will train in small groups and focus on controlled and precise movements. Before joining please contact me via email or check out my website:i
Let’s mov e
New yoga classes starting on Monday 5th June with Amita 10am to 11am. All levels welcome £8/£6 concs. Call on 07949 408954 for a chat/book a space or just drop in!