What’s On

Feb
21
Wed
Slimming World with Shreba
Feb 21 @ 8:45 am – 11:45 am
Women’s Yoga with Kirsty
Feb 21 @ 9:30 am – 11:00 am
Chi Kung with Carol
Feb 21 @ 11:15 am – 12:30 pm
Capoeira Kids
Feb 21 @ 4:15 pm – 5:45 pm
Slimming World with Shreba
Feb 21 @ 4:30 pm – 9:30 pm
Feb
22
Thu
Growing Communities
Feb 22 @ 10:00 am – 4:00 pm
Bright Room Community Acupuncture
Feb 22 @ 1:45 pm – 8:15 pm
Show Kids Performing Arts
Feb 22 @ 3:45 pm – 6:15 pm
Wudang Qi Gong for Health with Lucia
Feb 22 @ 6:30 pm – 7:30 pm

This class features a gentle warm-up, breathing exercises, Wudang basics and exercises from Wudang Five Element Qi Gong. Through simple movements, students learn how to let the breath move the body in a way that increases energy, mobility and mental stillness.

Wudang 13-step Tai Chi with Lucia
Feb 22 @ 7:35 pm – 8:50 pm

Tai Chi classes taught in a traditional style by 16th Generation Descendant of the Wudang Clan. This class is suitable for all levels and features a stretch warm up and basic skills for learning the 13-step Wudang Tai Chi form. This short form is an excellent way of getting to grips with the eight main energetic principles of taiji.

Feb
24
Sat
Bright Room Community Acupuncture
Feb 24 @ 8:45 am – 2:30 pm

Affordable acupuncture clinic. 07817 285 137 or 07522 102 221
info&brightroomcommunityacupuncture.co.uk

Art Class with James Purdy
Feb 24 @ 11:00 am – 12:30 pm
Yoga with Lauren
Feb 24 @ 11:15 am – 1:00 pm
Arty Farty – kids art class
Feb 24 @ 2:00 pm – 4:00 pm
Feb
25
Sun
The Potter House Fellowship Church
Feb 25 @ 10:00 am – 11:30 am