Baby Sensory is a world filled with light shows, music, glowing bouncy balls, bubbles, songs, rainbows, puppets and tickly feathers. Our multi-award winning, carefully structured sessions provide ideas for play, exercise, massage and communication techniques, taught in simple, practical ways that can easily be repeated at home. A Baby Sensory Class is a particularly sociable event, where strong friendships are soon formed. For if you’re sitting next to a mum whose baby is just two days younger than yours, you’ll probably find you’ve got a lot in common.
Come and join me for a NO OBLIGATION £5 trial session by registering your details and booking your space using the BOOK NOW link below.
If your favorite class is fully booked, please add your name to the Waiting List and as soon as a place comes up, we will be in touch by e-mail. This will also give you priority when the new term is open for booking. Our classes are generally booked in terms but if there is a space available, you can join at any point during the term.
If you have any further enquiries please feel free to call me on 07506 020039 or email hackney@babysensory.co.uk
Join me on FACEBOOK to hear all the latest news, enter competitions and prize draws! You can also find friends you have made from my classes and view photos of our wonderful sessions: Search for Sara Marchesi (Wanstead&Hackney Baby Sensory) and Baby Sensory Wanstead
| Venue | Days | Times | Ages | Availability |
| The Old Fire Station 61 Leswin Road, Stoke Newington, London, N16 7NX |
Friday 07 Sep 2018 – 19 Oct 18 | 10:30 – 11:15 | 6 to 13 months | Sept/Oct Half Term (6weeks) |
| The Old Fire Station 61 Leswin Road, Stoke Newington, London, N16 7NX |
Friday 07 Sep 2018 – 19 Oct 18 | 11:30 – 12:15 | Birth to 6 months | Sept/Oct Half Term (6weeks)
Limited spaces call to book
|
| The Old Fire Station 61 Leswin Road, Stoke Newington, London, N16 7NX |
Friday 07 Sep 2018 – 19 Oct 18 | 12:30 – 13:15 | 4 to 13 months | Sept/Oct Half Term (6weeks) |
Affordable acupuncture clinic. 07817 285 137 or 07522 102 221
info&brightroomcommunityacupuncture.co.uk
Saturdays, term time only at 10:00 – A friendly class suitable for all levels including beginners. Students are encouraged to explore and discover the connection of breath and movement. This promotes endurance, strength and a calm mind and body. Cost: £10 drop-in or £48 for block of 6. Contact Amita on 07949 408954
Chi Kung (QiGong) is a traditional Chinese health practice. It is often described as ‘mindful movement’ with static and flowing exercises performed in a relaxed yet focused way. The practices are very helpful for building up mental and physical stamina, for flexibility and balance as well as lifting the spirits and calming the mind.
All fitness levels. Beginners very welcome. Just wear loose comfortable clothing and turn up!
Drop in £9; £54 if booking seven consecutive classes.
Contact: 07905098413 or chikungbeing@gmail.com
Breathwork and Meditation with Yuli, Mondays at 12:30 – Yuli’s weekly class will guide you through mindful breathing and breathwork to begin, leading onto a guided meditation. Come to deepen your own practice of meditation or to simply begin one. This class is suitable for all levels, no previous experience required. Join your first class for £5. Investment thereafter: £10 per class, or purchase a 5-class-pass for £45. Contact Yuli with any questions or to reserve your space. Mob: 07845812235 Email: yogawithyuli@gmail.com
“If Zumba is a fitness class that makes you feel like you’re going clubbing, SwingTrain is a fitness class that makes you feel like you’re attending a rehearsal for a musical.” (Daily Info, Oxford.)
SwingTrain is a fun and effective dance cardio workout inspired by the joyful, energetic sounds of Charleston, Swing, Gospel, Electro Swing, and Hot Jazz.
Open to all levels of fitness, no experience needed. SwingTrain classes are about making exercise fun, and you can burn up to 500 calories!
Renja will lead you through a series of fun, follow-along moves and engaging choreography guaranteed to get you sweating and smiling.
Mondays at 7:15 pm to 8:15 pm, £8/ hour.
Flow and Restore Yoga with Simone, Mondays at 19:25 – This class is for anyone looking for a positive start to their week. Offering a grounding flow of poses to strengthen and stretch, this class will help you to release physical tension built up from the workday and to cultivate mindfulness and body awareness for a calm mind. Wind down with some restorative stretches and breathing meditation to set you up for a good night’s sleep. £9 Drop-in, £30 Block of 4 Classes, £5 Introductory Offer. Contact Simone on 07429846394 or sdtopel@gmail.com or find out more at simonetopel.com
Weekly children’s kung fu classes
Instructor Dave 07958 980 280
dave@tigercranekungfu.com
www.tigercranekungfu.com
Drop in Slimming World sessions open to all.
Slow Flow with Siobhan and Briege, Wednesdays at 19:15 – Alternating weekly classes with Siobhan leading on slow flow yoga one week followed by breathwork and sound healing with Briege the following week. This class is for all ages and fitness levels. No need to book in advance, just turn up. £10 for drop-in or £45 for a block of 5. For further information, please contact Siobhan at siobhancoffey@gmail.com or Briege at bidcoward@gmail.com