What’s On

Sep
25
Tue
Fujian White Crane Kung Fu
Sep 25 @ 5:30 pm – 6:30 pm

Weekly young stylists kung fu classes
Instructor Dave 07958 980 280
Dave@fwcinstructors.com

FWC Stoke Newington

Sep
26
Wed
Slimming World
Sep 26 @ 8:45 am – 11:45 am

Drop in Slimming World sessions open to all.

Capoeira Kids
Sep 26 @ 4:15 pm – 5:45 pm
Slimming World
Sep 26 @ 5:00 pm – 9:30 pm

Slimming World drop in sessions open to all.

Mindfulness for Women’s Self-Care through Menstrual Cycle Awareness
Sep 26 @ 7:00 pm – 9:00 pm
Hearing about Mindfulness for Women’s Self-Care through Menstrual Cycle Awareness, maybe the first time a woman realizes that the menstrual cycle is a transformational map to Wellness, Creativity and Leadership.  If you are a Woman who: Has painful, or debilitating periods and wants the freedom to still Love life. Wants to tame your PMT, while staying true to your Truth. Cares about the environment and Aspires to understand the qualities and seasons of being a woman. Is a feminist and desires to be a Change Maker, is interested in spirituality and wants to explore the Gifts and Powers of being incarnated as a woman. Then this Course is For You x
If you would like to read more, you can visit http://www.mindfulmenstrualcycle.com/  Thank you. x
Vinyasa Flow with Anna
Sep 26 @ 7:45 pm – 8:45 pm
Vinyasa Flow yoga with Anna Makris
Anna believes yoga to be a transformative practice for anyone of every age, shape and fitness level.  She teaches a nourishing, breath-led flow where strength and flexibility are built in equal measure.  Through mindful, fluid movement she aims to help students create space and balance in both body and mind.
£9 per drop in class or £40 for a block of five classes.
Mobile: 07903 045 548
Instagram: MovementLibrary
Sep
27
Thu
Vinyasa Flow with Sarah
Sep 27 @ 12:30 pm – 1:30 pm

Vinyasa Flow with Sarah
Develop strength and improve your mobility through a flowing vinyasa style of yoga. In this type of yoga the breath is used to develop a connection between body and mind with the benefit of also encouraging deep relaxation.

Sarah’s community yoga class ensures yoga is for everyone – no matter your age, fitness or mobility level. Come along to experience the benefits moving with awareness can bring to the mind and body.

Open to all, £5

Bright Room Community Acupuncture
Sep 27 @ 1:45 pm – 8:15 pm
Pilates with Kate
Sep 27 @ 6:45 pm – 7:45 pm

Join me every Thursday at 6.45pm for an hour of Pilates. Used to address postural issues such as lower back pain, Pilates is a great way to develop core strength and stability. I deliver straightforward, effective instruction in a relaxed and friendly atmosphere.
New to Pilates? Come and give it a try as I will layer exercises to suit the needs of the class.
Please bring your own matt or let me know in advance if you would like to borrow one.
£10 for drop ins and the first class is free!
Contact: pilateswithk4te@gmail.com to book.

Young Socialists
Sep 27 @ 7:30 pm – 8:30 pm
Sep
28
Fri
Anusara Yoga with Laura
Sep 28 @ 10:00 am – 11:00 am
Mindful Hatha Yoga with Laura
New Friday morning class at 10.00-11.00
£7 Open Level class – beginners welcome.
*Just bring a mat and yourself. All other props provided.
A slow and mindful class to transition you into the weekend with ease and awareness. Expect a steady flow of active and restorative poses to bring about a sense of spaciousness in body and mind.
To reserve your place book at laurahewittyoga.co or drop in to the class (cash only)

Still Space Studio Advanced Acting Classes
Sep 28 @ 5:00 pm – 7:00 pm
SCENE STUDY

This is an intensive and engaging class for advanced students.

You will learn how to analyse text in a profound way, how to build unique characters and to serve the script/play in the best way possible.
You will start to create an individual working method, a toolkit, which will allow you to perform with great variety and authenticity.
Still Space Studio provides a holistic approach and focuses on your acting, inner wellbeing, and career qualities from the start.
Summer Special 25% off the price!
Cost: Summer special £150!
This is an ongoing class, available for students to join at any time. The price is for a four week block (8 sessions).
Class schedule: 2 x 2hr classes per week
Mon: 5pm-7pm, Fri: 5pm-7pmTarget audience:
Advanced students and professional actors.

Still Space Studio Acting Classes for Beginners
Sep 28 @ 7:00 pm – 9:00 pm
ACT NOW

If you want to become an actor, have some experience, or simply want to give it a try, this is the class to start with.

This improvisation class teaches you with an in-depth-approach the principles of acting, authenticity and ground work for your career.
Still Space Studio provides a holistic approach and focuses on your acting, inner wellbeing, and career qualities from the start.
Summer Special 25% off the price!
Cost: Summer special £150!

This is an ongoing class, available for students to join at any time. The price is for a four week block (8 sessions).

Class schedule: 2 x 2hr classes per week

Mon: 7pm-9pm, Fri: 7pm-9pm

Sep
29
Sat
Bright Room Community Acupuncture
Sep 29 @ 8:45 am – 3:30 pm

Affordable acupuncture clinic. 07817 285 137 or 07522 102 221
info&brightroomcommunityacupuncture.co.uk

Art Class with James Purdy
Sep 29 @ 11:00 am – 12:30 pm