The Old Fire Station holds different fitness classes and many well-being classes, both weekdays and weekends:

Fitness

Chi Kung (QiGong)  with Carol on Monday evenings 7.30- 8.30pm and Thursdays 10am-11am.
Chi Kung is a mindful exercise practice involving movement and stillness.  Movements are slow, gentle and flowing and are performed in a relaxed yet attentive way. This ancient health practice increases flexibility, energy and stamina, promoting mental and physical balance.

Contact Carol for more details and to book:
Email:chikungbeing@gmail.com
Mobile:07905098413
www.chikungbeing.com

Yoga

Saturday with Amita 09.45am to 10.45am. All levels welcome £8/£6 concs. Call on 07949 408954 for a chat/book a space or just drop in!

Jan Michell Studio

A new class starting! Women’s feel-good movement classes – Sunday 11am until 12.

Poster on the information board with QR code for more details.